I offer a variety of training packages to fit your needs. Looking for online training instead of in person? Scroll down to see more options.

First time clients are required to fill out the questionnaire below, and bring it to your first consultation session. The consultation is where we can discuss your fitness goals and measure your fitness aptitude. Dress comfortably!

You should feel comfortable in every session... That's why I offer specialized training programs that you can do from anywhere! This is a monthly program that I update through the app based on your specific body goals.

 

Training on your terms! No set amount of time, no travel required; work up a sweat at home, in your hotel room, in a park, or at work!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION - MEAL PREP - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

SITE CREATED BY GIA FOLEY

PH: 702 994 0995